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Road Ahead 2020 Fashion Show
It was so fun to do our first-ever "Road Ahead Fashion Show. "The theme is: Travel in Style with Less. No one wants to wait at baggage...
marycoupland5
Sep 26, 20201 min read


Age-Activated Attention Deficit Disorder
A sketch about one of the hazards of getting older. 2004. Director: Steve Pemberton. Visit http://www.ampsvideo.com/film-talk/at... for...
marycoupland5
Sep 26, 20201 min read


Caregivers Must Also Care (Financially) For Themselves
If you’re a caregiver, possibly for a loved one dealing with an illness such as Alzheimer’s disease, you’re probably already facing some...
marycoupland5
Sep 18, 20203 min read
Compass & Clock's Road Ahead Summit makes the NEWS!
See the article that was published in the Sept 3rd, 2020 Peninsula Daily News. Thanks Mike Dashiell for your support. Road Ahead...
marycoupland5
Sep 4, 20203 min read


How Do You Like to Read the Compass & Clock Magazine?
I need your feedback please. Hello. My name is Mary Coupland and I am the owner & founder of Compass & Clock. Two times a year I publish...
marycoupland5
Sep 2, 20202 min read


7 Steps to Help Organize Your Garage
by Wendy Helfenbaum, AARP, August 31, 2020 Save time, space and money with tricks to corral the chaos before winter blows in. Even a...
marycoupland5
Sep 2, 20205 min read


3 Reasons You'll Regret Skipping the Flu Shot this Year
by Rachel Nania, AARP, August 31, 2020 Experts expect the vaccine to cut down on severe illness, testing backlogs and more. With summer...
marycoupland5
Sep 2, 20205 min read


An Introduction to the Basics of Medicare
Are you about to turn 65 and enroll in Medicare for the first time? Consider joining Stephanie Kirk on Friday Sept 18th at 10am for her...
marycoupland5
Sep 2, 20201 min read


The Bremerton Farmers Market Has a New Home
The Bremerton Farmers Market has a new home. As of August 20th 2020, they are now located at Quincy Square in Downtown Bremerton. The...
marycoupland5
Sep 2, 20202 min read


Upcoming Power Tools for Caregivers Virtual Workshops
The Kitsap County Aging and Long-Term Care team is sponsoring a great virtual workshop series. They know that caregiving is rewarding,...
marycoupland5
Sep 2, 20201 min read


Will This Election Year Be Politics As Usual?
By Nela Richardson, August 25th, 2020 As we approach November, the U.S. presidential election will be a key focus for investors....
marycoupland5
Sep 2, 20203 min read


What are the different parts of Medicare?
Dear Marci, I will turn 65 soon and need to enroll in Medicare. I’ve heard that there are different parts of Medicare. What are those...
marycoupland5
Aug 31, 20202 min read


BIMA Re-Opening Friday September 4th
Our family of staff, volunteers, and artists have been eagerly waiting to welcome you into the galleries since March, after having to...
marycoupland5
Aug 29, 20203 min read
7 Ways to Overcome Your Fitness Fears
by Michelle Crouch, AARP, July 28, 2020 Experts share how to make a safe start. You know exercise is vital for your health, but taking...
marycoupland5
Jul 31, 20207 min read


Stretching Your Nest Egg
by John Waggoner, AARP, July 30, 2020 12 States That Won't Tax Your Retirement Distributions. Retiring in one of these places may help...
marycoupland5
Jul 31, 20202 min read


Will a COVID-19 Vaccine Be Safe?
by Hallie Levine, AARP, July 29, 2020 Will a COVID-19 Vaccine Be Safe? If you're worried about a vaccine being rushed to market, here's...
marycoupland5
Jul 30, 20205 min read


Blood Test to Detect Alzheimer's
by Rachel Nania, AARP, July 29, 2020 A Blood Test to Detect Alzheimer's Disease Moves Closer to Reality. Researchers believe...
marycoupland5
Jul 30, 20203 min read


7 Ways to Keep Seniors Engaged During COVID-19
While isolation may be necessary during the COVID-19 pandemic – and vital to keeping higher-risk older adults safe – activities and...
marycoupland5
Jul 30, 20203 min read


Miles 4 Meals
As you know, the Silverdale Whaling Days was cancelled this year, along with "Whale of a Run," out of concern for the health and safety...
marycoupland5
Jul 30, 20201 min read


Walk to End Alzheimer's, AUGUST Walks Info
The Walk to End Alzheimer's is this month! To ensure the safety of all involved, a large gathering will not be held. Instead, the Walk...
marycoupland5
Jul 29, 20202 min read
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