By Brian Kovara, DC Knee pain is a common and often debilitating issue that affects millions of people worldwide. Whether it stems from...

By Amanda Erickson, The Washington Post, April 2025 As a social worker for older adults, Robyn Golden, 67, preached the importance of...

What is it about being outdoors in nature that calms our spirit and clears the mind? Have you ever had a bad day and after going for a...

By Mike Adams, April 12th, 2025 The potential for the DOW to drop 10,000 points or even at much as 20,000 points more – that was Monday...

By Rachel Nania, AARP, March 2025 Do you know the warning signs of a TIA? The short-lived symptoms of what's often referred to as a mini...

By Ellen Uzelac, AARP, March 2025 A woman says she used to be a stunner; now she feels like a 'rotten rose.' I have a friend in her 50s...

By Jodi Helmer, AARP April 2025 Selling your unwanted items instead of trashing them can bring in big bucks. Downsizing? You’re not...

By Stacey Leasca, Travel + Leisure They notice a lot about you in that first greeting — and here's why it matters. When boarding a plane,...

By Brian Kovara, DC Spinal health plays a critical role in overall well-being, influencing mobility, pain levels, and quality of life....

By Mary Coupland I came across this graphic and it made me laugh, so I wanted to share it with all of you. But it got me thinking do...

When a loved one passes, the responsibilities, arrangements and details can weigh heavily on family members. There is a sense of urgency...

By Mike Adams From 1945 through 1980 bonds experienced a crushing bear market. From 1960 through 1980 many of the highest quality bonds...

By Robin L. Flanigan, AARP, January 2025 Hugh Jackman is all over the news for splitting from his wife after decades together. But it's...

By Adam Rosenbluth, AARP, March 2025 A doctor's advice on taking nonsteroidal anti-inflammatory (NSAID) medications for aches and pains....

By Michael Schroeder, AARP Feb 2025 Mounting research highlights the health dangers of drinking. Here’s what we’re learning....

FREE Weekly Tech Help in Kitsap County.  Have you heard of  Kitsap Computing Seniors ? it’s a local nonprofit organization in Kitsap...

By Stacey Leasca, T+L It's critical for at least one airline, too. Your flight is booked, bags are packed, and you're ready to roll on...

By Andrea Romano, T+L Spain isn't as mellow about meal times as you might think. s For years, the European country has been notorious for...

In 2025, the debate continues on whether the US should continue with Daylight Saving Time (DST) , with many Americans, including some...

Several years ago, the idea of elderly people receiving counseling on end-of-life decisions sparked deep controversy. Now, these...