marycoupland57 days ago3 minHow to Survive the Stress of SurgeryBy Brahna Yassky, AARP, March 2024 How to take your mind off of an upcoming medical procedure. I am a survivor of many lifesaving...
marycoupland5Oct 17, 20235 minHealthy Ways to get more Energy FastBy Beth Howard, AARP, Oct 2023 Healthy tricks for quickly getting a boost when you feel tired. According to the Centers for Disease...
marycoupland5Sep 10, 20238 minGood Habits That Might Cause Premature AgingBy Leslie Goldman, AARP, August 2023 When does something healthy become unhealthy? When you do it too much, to the exclusion of other...
marycoupland5May 17, 20234 minHow Can I Prevent a Hip Injury?By Reyna Gobel, AARP, April 2023 How can I prevent a hip injury? Here are 7 Ways to Prevent Hip Injuries. Hip fractures can be dangerous...
marycoupland5Nov 6, 20228 min10 Worst Habits for Your HeartBy Jeanette Beebe, AARP Oct 2022 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news and bad...
marycoupland5Sep 28, 20224 min7 Habits to Reduce your Risk of StrokeBy Constance Sommer, Sept 2022, AARP Genetics working against you? Certain lifestyle changes may still make a stroke less likely,...
marycoupland5Aug 24, 20215 minSeptember is National Fall Prevention MonthSeptember is National Fall Prevention Month. The primary goal of fall prevention is maintaining and encouraging independence. Medical...