By Rachel Nania, AARP, March 2025 Do you know the warning signs of a TIA? The short-lived symptoms of what's often referred to as a mini...

By Jeanette Beebe, AARP, November 2024 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news...

By Michelle Crouch, AARP December 2024 We’ve all been there: staring at the ceiling, tossing and turning and waiting for sleep to come —...

By Kim Painter, AARP, November 2024 The condition could be linked to diabetes, medications, vitamin deficiencies and more.   It’s not...

By Stacey Colino & Aaron Kassraie, AARP, September 2024 Strengthen your lower back and prevent pain, injury with these exercises. Whether...

By Jyoti Madhusoodanan, NY Times, Sept 2024 Here's what the evidence suggests can work. Q: I have high cholesterol, but when I tried...

By Lois Joy Johnson, AARP June 2024 Innovative beauty products, expanded clothing options and science-based skin care have turned back...

By Brahna Yassky, AARP, March 2024 How to take your mind off of an upcoming medical procedure. I am a survivor of many lifesaving...

By Beth Howard, AARP, Oct 2023 Healthy tricks for quickly getting a boost when you feel tired. According to the Centers for Disease...

By Leslie Goldman, AARP, August 2023 When does something healthy become unhealthy? When you do it too much, to the exclusion of other...

By Reyna Gobel, AARP, April 2023 How can I prevent a hip injury? Here are 7 Ways to Prevent Hip Injuries. Hip fractures can be dangerous...

By Jeanette Beebe, AARP Oct 2022 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news and bad...

By Constance Sommer, Sept 2022, AARP Genetics working against you? Certain lifestyle changes may still make a stroke less likely,...

September is National Fall Prevention Month. The primary goal of fall prevention is maintaining and encouraging independence. Medical...