marycoupland5Nov 165 min readNeuropathy Warning Signs You Should Not IgnoreBy Kim Painter, AARP, November 2024 The condition could be linked to diabetes, medications, vitamin deficiencies and more. It’s not...
marycoupland5Nov 109 min readExercises for Lower Back PainBy Stacey Colino & Aaron Kassraie, AARP, September 2024 Strengthen your lower back and prevent pain, injury with these exercises. Whether...
marycoupland5Sep 224 min readCan I Lower My Cholesterol Without Taking a Statin?By Jyoti Madhusoodanan, NY Times, Sept 2024 Here's what the evidence suggests can work. Q: I have high cholesterol, but when I tried...
marycoupland5Jun 225 min readWhy Women Today Won't Age Like Their MomsBy Lois Joy Johnson, AARP June 2024 Innovative beauty products, expanded clothing options and science-based skin care have turned back...
marycoupland5Apr 193 min readHow to Survive the Stress of SurgeryBy Brahna Yassky, AARP, March 2024 How to take your mind off of an upcoming medical procedure. I am a survivor of many lifesaving...
marycoupland5Oct 17, 20235 min readHealthy Ways to get more Energy FastBy Beth Howard, AARP, Oct 2023 Healthy tricks for quickly getting a boost when you feel tired. According to the Centers for Disease...
marycoupland5Sep 10, 20238 min readGood Habits That Might Cause Premature AgingBy Leslie Goldman, AARP, August 2023 When does something healthy become unhealthy? When you do it too much, to the exclusion of other...
marycoupland5May 17, 20234 min readHow Can I Prevent a Hip Injury?By Reyna Gobel, AARP, April 2023 How can I prevent a hip injury? Here are 7 Ways to Prevent Hip Injuries. Hip fractures can be dangerous...
marycoupland5Nov 6, 20228 min read10 Worst Habits for Your HeartBy Jeanette Beebe, AARP Oct 2022 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news and bad...
marycoupland5Sep 28, 20224 min read7 Habits to Reduce your Risk of StrokeBy Constance Sommer, Sept 2022, AARP Genetics working against you? Certain lifestyle changes may still make a stroke less likely,...
marycoupland5Aug 24, 20215 min readSeptember is National Fall Prevention MonthSeptember is National Fall Prevention Month. The primary goal of fall prevention is maintaining and encouraging independence. Medical...