By Jeanette Beebe, AARP, November 2024 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news...

By Kimberly Goade, AARP, January 2024 Everything from what you eat to how often you text can affect the health of your joints. Use...

By Stacy Colino, AARP Fibbed about your drinking? Forgot to mention a certain herbal supplement? Why it's important to your health to...

By Rachel Nania, AARP, April 2022 It’s not just salt and stress — foods, drinks, drugs and other factors can affect your numbers. People...

By Kimberly Goad, AARP March 2022 While it’s true that your age or a family history of diabetes can affect your chances of developing the...

By Donna Fuscaldo, AARP, February 2022 Sun exposure is a major reason, but other factors are harder to control. Repetitive muscle...