The Benefits Of Cycling For Seniors Living with Arthritis
Nearly 50% of people over the age of 65 have been diagnosed with arthritis. Exercise can help alleviate arthritis pain and improve joint flexibility, however, arthritis can also make certain forms of exercise more challenging. If you’re a senior living with arthritis, cycling is a low-impact exercise option that can help you stay active and improve symptoms of this condition. Cardiovascular Exercise is Crucial if You Have Rheumatoid Arthritis Rheumatoid arthritis is an autoim