Choose which foods are healthiest for your heart (From AARP Daily Report)
What’s worse for your ticker: a hot dog or a hamburger? What’s healthier: a spinach salad or one made from kale? AARP has teamed up with the experts at the American Heart Association to uncover amazingly simple swaps that will boost your health — effortlessly.
Think you know which is best for you? Take the AARP-AHA menu quiz now to find out.
Click on this link to take this short quiz of 18 questions. You'd be surprised:
Article submitted by: Teri Tennyson, Senior Real Estate Specialist
Kitsap Seniors Real Estate
360-440-6211
9226 Bayshore Drive NW, Silverdale (Sterling Property Group)