The Benefits of Non-Surgical Knee Decompression with the Knee on Trac System
- marycoupland5
- May 13
- 4 min read

By Brian Kovara, DC
Knee pain is a common and often debilitating issue that affects millions of people worldwide. Whether it stems from osteoarthritis, injuries, or overuse, chronic knee pain can significantly impact mobility and quality of life. While traditional treatments such as medications, injections, and surgery have been widely used, some individuals seek non-invasive alternatives that can provide relief without the risks and recovery time associated with surgical procedures. One such approach is non-surgical knee decompression therapy using the Knee on Trac system.
Understanding Non-Surgical Knee Decompression
Non-surgical knee decompression is a therapy designed to relieve pressure in the knee joint by gently stretching it, creating space, and promoting fluid exchange. The Knee on Trac system is a device that facilitates this process by providing controlled mechanical traction to the knee. This approach aims to reduce inflammation, improve mobility, and support the body's natural healing processes.
Unlike treatments that primarily focus on symptom relief, knee decompression seeks to improve joint function by reducing compressive forces that contribute to pain and degeneration. Some patients undergoing Knee on Trac therapy report improved range of motion, reduced stiffness, and a decrease in pain levels.
Potential Benefits of the Knee on Trac System
1. Pain Management Without Surgery
One of the main advantages of the Knee on Trac system is that it provides a non-surgical option for addressing knee pain. Many individuals facing knee issues may prefer to explore non-invasive treatments before considering surgical procedures, which often involve longer recovery times and potential complications.
2. Possible Reduction of Inflammation and Swelling
Inflammation contributes to knee pain and stiffness. The Knee on Trac system applies decompression, which may help improve fluid exchange within the joint. Some individuals experience reduced swelling and increased mobility following treatment.
3. Support for Joint Mobility and Flexibility
Restricted movement can make daily activities challenging. The controlled traction provided by the Knee on Trac system is designed to stretch soft tissues and potentially improve joint mobility.
4. Encouragement of Natural Healing
By reducing stress on the knee joint and facilitating nutrient flow to surrounding tissues, decompression therapy may support the body's natural healing process. For individuals with osteoarthritis, this approach could help slow the progression of joint degeneration.
5. Reduced Reliance on Medications
Chronic knee pain is often managed with painkillers and anti-inflammatory drugs, which may have side effects when used long-term. Knee decompression therapy provides an option that does not rely on medication.
6. Adjustable Treatment Approach
Each person's knee condition is unique, and the Knee on Trac system allows for a customized treatment plan based on individual needs and comfort levels.
7. Alternative to Injections
While injections such as corticosteroids can provide temporary pain relief, they may not be a long-term solution for some individuals. Knee decompression therapy provides a non-invasive option that does not involve repeated injections.
Knee on Trac Therapy at Living Well Bainbridge
Living Well Bainbridge offers Knee on Trac therapy as part of its approach to addressing knee pain. The team at Living Well Bainbridge considers various factors when determining whether this therapy is suitable for a patient and may integrate it with other treatments, such as physical therapy or lifestyle recommendations.
What to Expect During a Knee on Trac Session
For those considering Knee on Trac therapy, a session typically lasts between 10 to 15 minutes and includes the following steps:
Patient Positioning – The patient is seated, and the affected leg is secured into the Knee on Trac device.
Controlled Decompression – The system applies gentle traction to the knee joint.
Relaxation and Monitoring – The patient remains relaxed while the machine operates, with therapists monitoring progress.
Completion and Aftercare – Following the session, additional therapies or exercises may be recommended.
Some individuals report relief after a few sessions, while others may require ongoing treatment based on their specific condition.
Is Knee on Trac Therapy an Option for You?
Knee on Trac therapy may be worth considering for individuals experiencing knee pain due to osteoarthritis, meniscus injuries, ligament strains, or general wear and tear. Those looking for non-surgical, drug-free options for managing knee discomfort may find it beneficial as part of a broader treatment approach.
Conclusion
Chronic knee pain can significantly impact daily life, and exploring non-invasive options such as knee decompression therapy may provide relief for some individuals. The Knee on Trac system is designed to reduce pressure on the knee joint and improve mobility without the need for surgery or medications. Those interested in this approach can consult with professionals, such as those at Living Well Bainbridge, to determine whether it aligns with their needs and overall health goals.
Call TODAY to schedule an appointment to see if the Knee on Trac system is right for you. Mention this article and save 50% off your initial evaluation consultation, knee and lower extremity neurologic and orthopedic examination and any necessary x-rays.
(savings of $125)
Article Written By:
Brian Kovara DC, Chiropractor, Living Well: Chiropractic Care,
206-842-4929, Serving Kitsap and Surrounding Areas,
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