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On July 4, 1776, the 13 colonies claimed their independence from England, an event which eventually led to the formation of the United States. Each year on the fourth of July, also known as Independence Day, Americans celebrate this historic event.

Just as the 13 colonies needed to claim their independence, our Seniors need to do the same. The tagline in Compass & Clock states, "Navigating Life Today to Remain Independent Tomorrow," and our mission is to help you do just that, and thrive.

Independence gives seniors a sense of purpose, creating opportunities for achievement, contribution to the lives of their family, friends, and neighbors, and enjoying activities that they've always done. The chance to set and reach goals has a big impact, even if they seem small.

Here are some tips on how to Remain Independent Longer, as we age.....and also a brief history of the Fourth of July.


  1. Focus on Fitness. Fitness is important at every age, but it's especially imperative for older adults

  2. Don't Skip Medical Appointments

  3. Get Involved in Your Community

  4. Make Use of Connected Technology

  5. Build a Network of Peers


In a June 7th session in the Pennsylvania State House (later Independence Hall), Richard Henry Lee of Virginia presented a resolution with the famous words: "Resolved: That these United Colonies are, and of right ought to be, free and independent States, that they are absolved from all allegiance to the British Crown, and that all political connection between them and the State of Great Britain is, and ought to be, totally dissolved."

Lee's words were the impetus for the drafting of a formal Declaration of Independence, although the resolution was not followed up on immediately.

A committee of five was appointed to draft the declaration, and the task itself fell on Thomas Jefferson of Virginia. Discussions of Jefferson's Declaration of Independence resulted in some minor changes, but the spirit of the document went unchanged.

The process of revision by the Continental Congress began July 1, then continued through all of July 3 and into the late afternoon of July 4, when the Declaration was officially adopted. Of the 13 colonies, nine voted in favor of the Declaration, two -- Pennsylvania and South Carolina -- voted No, Delaware was undecided and New York abstained.

John Hancock, President of the Continental Congress, signed the Declaration of Independence. It is said that John Hancock's signed his name "with a great flourish" so England's "King George can read that without spectacles!"

Today, the original copy of the Declaration is housed in the National Archives in Washington, D.C., and the fourth of July has been designated a national holiday to commemorate the day the United States laid down its claim to be a free and independent nation.

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