By Michael Schroeder, AARP Feb 2025 Mounting research highlights the health dangers of drinking. Here’s what we’re learning....

By Jeanette Beebe, AARP, November 2024 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news...

By Nicole Pager, AARP, October 2024 Many of us have far too much sodium in our diets, but these simple steps can make a big difference....

By Beth Howard, AARP, Updated Oct 2024 Hidden risk factors. Warning signs of Liver Disease. Drinking, taking antibiotics, even high blood...

By Rachel Nania, AARP, April 2022 It’s not just salt and stress — foods, drinks, drugs and other factors can affect your numbers. People...

By Michelle Crouch, AARP Age, obesity, heart disease and more increase your risk of a dangerous clot. Learn how to spot the signs. You’ve...